Women's Health Breakfast Club

Following on from our sell-out Women in Business breakfast networking event, we are hosting a Women's Health breakfast.

Being a man or a woman has a significant impact on health, as a result of both biological and gender-related differences. The health of women and girls is of particular concern in many societies. Our Women's Health lifestyle event hosts a panel of experts who will lead discussions relating to women's health, sexual health, menopause, nutrition, and fitness.

This informal event will be the perfect opportunity to meet our panel of speakers, discuss topical subjects relating to Women's Health, make new contacts and enjoy a light breakfast and refreshments in the relaxed environment of the Pool House.

Women's Health Breakfast

9.30am A light breakfast and Bucks Fizz on arrival

10.30am Panel discussion

11.30am Networking

12.00pm Event close

We'll be serving a light breakfast, tea and coffee plus freshly squeezed orange juice.

It's also the perfect opportunity to discover our Pool House location.

Guest Speakers
Katie Arscott – Yoga Teacher, Menopause Yoga Teacher & Women's Wellbeing Practitioner, Speaker and Educator

Katie spent 20 years in the "Corporate World" before stepping away to retrain as a Yoga Teacher, supporting her existing skills as a Nutritional Therapist, Lifestyle Coach and Massage Therapist.

Katie continued to study and gained further qualifications in Kids / Teen Yoga, Yoga Therapy for PTSD, Restorative Yoga, Yin Yoga, Awareness of Mental Health, Yoga for Cancer & Bereavement to name a few.

In the past 5 years Katie has focused on Menopause (Yoga) & Women's Health, running regular groups, workshops, retreats and education seminars and often finds herself back in the corporate world running a variety of "awareness" events and keynote speaking.

Katie strongly believes in a healthy, holistic and s-l-o-w-e-r approach to life, even more since finding out she has ADHD at the tender age of 45 and all her experience supports her genuine warmth and compassion contributing to her coaching / workshop style.

Katie runs very successful Ladies Night Out Events bringing together the local community and encouraging personal and professional networking and collaboration – mostly while wearing sequins!

Jemma Adair – Registered Nutritional Therapist

Jemma is a registered Nutritional Therapist and her interest in nutrition started with a natural curiosity to improve her own health and feel better. Jemma suffered with acne for many years which impacted her confidence and self-esteem, as well as experiencing tiredness, bloating and digestive discomfort. With a busy and hectic London lifestyle, she was always looking for quick fixes and after trying all the various treatments and lotions, realised she needed to focus her attention on what she was putting in her body. Working on her gut health had such a positive impact and sparked an enthusiasm to learn more.

Jemma studied for 4 years at the Institute for Optimum Nutrition (ION), during which time she also had her two children and started applying all her learnings to everyday family life. Through her professional and personal experiences, Jemma is passionate about helping women with their hormonal health and supporting them with the transition into menopause.

In clinic Jemma offers one-to-one consultations, online or in person, to gain a comprehensive insight into your health history and assess your potential nutritional imbalances. She follows a functional medicine approach offering evidence-based nutritional advice to create a unique and manageable nutrition & lifestyle programme tailored just for you to support your health goals.

Smita Sinha – Consultant Gynaecologist BSc MBBS MRCOG

Miss Smita Sinha is a Consultant Gynaecologist with 15 years of experience working in Gynaecology.

Her passion for Women's healthcare began in medical school followed by successfully completing her specialist training in Obstetrics and Gynaecology in London. Throughout her career, Smita has gained experience caring for women during their perimenopause and menopausal time, including those with complex medical and surgical histories. Her enthusiasm for Medical Education led her to hold several lead roles, looking after the training and pastoral needs of doctors in training. In 2020, during the upheaval of COVID, she was recognised at the hospital for her efforts in supporting her junior teams and was awarded Educational Supervisor of the Year.

Smita has remained committed to Women's healthcare and in 2023, Smita founded Serenity Women's Clinic in Taunton. The clinic provided a one stop service of comprehensive consultations and treatments for Women's Proaging needs such as Menopause, Vulval health, Aesthetics, and Intimate wellness.

She remains actively involved in Women's health education having spoken at various events, including the EveryWoman Festival 2023 and Pause Live 2023 and is regularly invited to teach on GP study days. Additionally, she has contributed to podcasts, magazine articles, and social media platforms, using her expertise and knowledge to educate a wide audience.

For those attending this event in the Pool House, follow the gravel path that runs along the front of the hotel and go straight the Pool House. Please note that the gravel path is not suitable for high heels and for any mobility issues, please go to reception who will arrange assistance for you. The Pool House has a level access entrance with an accessible toilet.